Learn how massage can help your skin look more youthful & radiant from simple massage. Many of these techniques can be used DIY on yourself to support circulation of the blood and lymphatic system for healthy skin.
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Back Massage Tutorial. In this video, learn how to give an incredibly relaxing back massage. World’s Best Massage, Back Massage, Deep Tissue Massage by Ulf Pape (relaxingart). http://en.relaxing-art.de/
Please watch: “Massage Tutorial Deep Tissue – Full Body Massage Guidelines”
http://www.massagebyheather.com – Louisville massage therapist Heather Wibbels, LMT demonstrates using these four acupressure points to relieve tension and pain in the jaw area. This self-massage for the jaw can relieve tenderness in the area and some of the soreness and discomfort from TMJ syndrome. See
Treat yourself to a facial. Your skin will love you. Renown Health Aesthetician, Heidi Nicol, demonstrates a facial cleansing and moisturizing session with some great Renown products. She uses steam, a clay mask and plenty of sunscreen. Nicol equates a facial to getting your teeth cleaned. It is much better when done by a professional. Renown Dematology, Laser & Skin Care offers numerous clinical and beauty services, including other types of facials.
Find out more at http://renown.org/dermatology/laser-skin-care.
Testimony: Patient from Texas, looking for fibrosis treatment post-liposuction. She was treated with hand massage, cupping, metal blade, and ultrasound. She got amazing improvement with our “Sotelo-Paz technique for fibrosis treatment and soft tissue mobilization”(TM). Public can see before and after pictures (after our treatment in Miami) going to our Instagram page: lymphaticdrainagepostop. Our pictures are real, no photoshop and our patients can express their testimony freely without receiving any payment.
The average American adult spends nearly 11 hours each day staring at a computer screen, TV, smartphone, video game or tablet. Learn how to relieve eye strain at work and home with these expert tips from David Granet, MD, of the Shiley Eye Institute at UC San Diego Health.
For information on eye care services at UC San Diego Health visit: https://health.ucsd.edu/specialties/eyes/Pages/default.aspx